Rehydrate!!!!!!

1. Helps prevent cramping during and after exercise


2. Keeps the body hydrated during physical activity


3. Replaces key electrolytes and minerals lost through sweat


4. Includes antioxidants, carbohydrates and other nutrients that promote optimal hydration and recovery

I love this! I give it to my kids all the time. After they play outside, swim, do any kind of sport, have a headache, and so much more. I always have this stuff around!!!! LOVE IT!!! So much better for you than Gatorade or Powerade!